Understanding The Pain Cycle❤️✨

In today’s Conversation With Lou I interview Pain Transformation Coach and Founder of Alleviate Pain Dawn Cady. As Australia’s No. 1 Pain Freedom Coach, Dawn developed The Neutral Alignment Method®, which brings together the world’s best healing techniques to help chronic pain sufferers achieve true freedom from pain. Having suffered herself from chronic pain for 31 years, Dawn learned everything she could about the most effective treatments for chronic pain. Check out Dawn’s 5 part video series below to understand the cycle of pain, the first step towards freedom from pain.

See you on the path! Blessed Be. Lou Reed ❤️✨


  Video 1: Fight & Flight or Rest & Digest

  Video 2: Destress Hold

  Video 3: Pain & Emotions

  Video 4: Tap & Rant
Download this Tap & Rant Chart to follow along while you are watching the video.

  Video 5: Understanding The Pain Cycle

Now that you have watched the videos, download the Understanding The Pain Cycle PDF to take the training to a deeper level.


Leave a Comment

  1. Thank you Dawn. I have been on pain management courses, but I do love your simple techniques and your videos. ❤️

  2. Thank you so much. First time in this stressful lat three years I have found something for me. Been a carer for others all my life and foster care for traumatised children. Live with fibromyalgia and addicted to cocodomol for ten years and sugar. Hope I can receive your plan. Blessings Julie.

  3. Thank you for sharing these videos. I’ve had chronic fatigue syndrome for 25 years I also have irritable bowel syndrome. The pain can be unbearable. I’ve tried the hand on forehead and felt a small shift so I’m continuing to use this technique.

  4. This is so timely for me. I am feeling anxious related to the corona virus and tried the reset technique. It really helped.

  5. Thank you, Dawn, for these awesome videos!!! Totally agree, we have the power over our bodies!!!! Thank you!